30 - day reset

Allow the inner-workings of your body to take a breather from the everyday stressors. Enhance your overall energy and aliveness through a 30-day body-mind-spirit cleanse.

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  • Weekly support check-ins via phone/facetime/skype

  • 30-day guided layout

  • 5 areas of focus:

    • consumption

    • journaling

    • yoga

    • meditation

    • breathwork

  • Cooking strategies and meal prep


  • Increased overall energy

  • Lowered cortisol levels

  • Overall reduced stress, especially within the organs

  • Increased circulation, oxygen throughout the body



30-day Reset: $300